BLACK FRIDAY SALE! Use code: FRIDAY40 FOR 40% OFF!
Becoming Whole
After Betrayal
Online Course
Suffering from betrayal trauma from
your spouse's porn use?
A course for you because
your story matters.
BLACK FRIDAY SALE! Use code:
FRIDAY40 for 40% off!
Becoming Whole After Betrayal
Online Course
Suffering from betrayal trauma from your spouse's porn use?
A course for you because your story matters.
Hi bestie, i'm katie
Betrayal Trauma Survivor
Goose Girl
Your Safe Place
Disciple of Christ
As someone who has suffered for years from betrayal trauma, I know you need more support, resources, and understanding.
Let's make sure you have everything you need to find healing and recovery.
You don't have to do it alone.
I spent way too long being consumed by anger, pain, and isolation. My biggest regret is not getting more help and support when I was struggling. Now I can help you because I've been there. And now you don't have to do it alone.
I've been in your shoes.
I know you are feeling:
Stuck.
Whether you have tried lots of things or just started your journey, you are feeling stuck in place and don't know how to get out.
Alone.
Let's face it, there aren't very many betrayal trauma resources to choose from. Maybe you just found out or maybe you've been suffering for awhile, you want to get help but don't know where to turn.
Broken.
Your husband has a problem but it's affecting how you function. You love him but you're also mad at him. You want him to take care of you but you don't know if you trust him. You want to support him but you also need to take care of yourself. It's exhausting and heartbreaking at the same time
It's a lot bb, I know.
"This course helped me so much in my recovery! I felt like I was truly seen and heard for the first time. I feel like I have finally been given the tools to heal from my trauma."
-Course Participant
You Deserve
Comprehensive, Long-Term Solutions
It's time you get some long-term healing solutions — no band aids. You will finally be able to heal from the inside out. With in-depth worksheets for every section , I will show you step by step how you can make lasting changes to your life.
tips, tricks & hacks
You need some tried-and-true methods of healing from your pain. With dozens of real life examples, you will know the ins and outs of what has worked and hasn't worked for other women in your same situation.
a CHRIST-CENTERED APPROACH
Jesus Christ is the Master Healer. Let's combine my valuable methods, with real life experience from other women, and keep Christ at the center of it. Christ is always the solution and He will help you on your path.
So Let me introduce:
Your New Betrayal Trauma BFF
This is your time, babe. Let me take your hand and walk with you step by step — it's time to let go of your pain, trauma, and shame. It's time you get all the love, understanding, and support that you so freely give to everyone else.me.
course breakdown:
lesson one:
Betrayal Trauma
Betrayal trauma is rooted in shame, fear, & isolation. Women who are suffering from betrayal trauma often don't even know that their symptoms have a name. In lesson one I teach you all about betrayal trauma, how to know if you are experiencing it, and why it's important to give your pain a name.
lesson two:
Understanding Porn Use
It's likely the reason you are experiencing betrayal trauma in the first place is because of unwanted porn use or other unwanted sexual behaviors from your spouse. In lesson two my husband Matt, shares his story and some important things that you need to understand about porn use.
HI BESTIE, I'M KATIE
Betrayal Trauma Survivor
Goose Girl
Your Safe Place
Disciple of Christ
As someone who has suffered for years from betrayal trauma, I know you need more support, resources, and understanding.
Let's make sure you have everything you need to finally find healing and recovery.
You don't have to do it alone.
I spent way too long being consumed by anger, pain, and isolation. My biggest regret is not getting more help and support when I was struggling. Now I can help you because I've been there. And now you don't have to do it alone.
I've been in your shoes.
I know you are feeling:
Stuck.
Whether you have tried lots of things or just started your journey, you are feeling stuck in place and don't know how to get out.
Alone.
Let's face it, there aren't very many betrayal trauma resources to choose from. Maybe you just found out or maybe you've been suffering for awhile, you want to get help but don't know where to turn.
Broken.
Your husband is the one with a problem but it's affecting how you function day to day. The person you should be able to trust the most is the person letting you down. You want him to comfort you, but he doesn't know how. It's heartbreaking and exhausting all at the same time.
It's a lot bb, I know.
"This course helped me so much in my recovery! It felt so incredibly refreshing and relieving to have my experience be validated. I felt like I was truly seen and heard for the first time. I feel like I have finally been given the tools to heal from my trauma."
-Course Participant
You Deserve
Comprehensive, long term solutions
It's time you get some long-term healing solutions — no band aids. You will finally be able to heal from the inside out. With in-depth worksheets for every section, I will show you step by step how you can make lasting changes to your life.
Tips, Tricks & Hacks
You need some tried-and-true methods of healing from your pain. With dozens of real life examples, you will know the ins and outs of what has worked and hasn't worked for other women in your same situation.
a Christ-centered approach
Jesus Christ is the Master Healer. Let's combine my valuable methods, with real life experience from other women, and keep Christ at the center of it. Christ is always the solution and He will help you on your path.
So let me introduce:
Your New Betrayal
Trauma BFF
This is your time, babe. Let me take your hand and walk with you step by step — it's time to let go of your pain, trauma, and shame. It's time you get all the love, understanding, and support you so freely give to everyone else.
Course breakdown:
lesson ONE:
Betrayal Trauma
Betrayal trauma is rooted in shame, fear, and isolation. Women who are suffering from betrayal trauma often don't even know that their symptoms have a name. In lesson one I teach you all about betrayal trauma, how to know if you are experiencing it, and why it's important to finally give your pain a name.
lesson two:
Understanding Porn Use
It's likely the reason you are experiencing betrayal trauma in the first place is because of unwanted porn use or other unwanted sexual behaviors from your spouse. In lesson two my husband Matt, shares his story and some important things that you need to understand about porn use.
lesson three:
Surrender
Whether you realize it or not, you've probably been trying to control your spouse and the outcomes in your life. With worksheets throughout lesson three, we will explore your limiting beliefs and learn how to get to the roots of them. It's time to let go of the beliefs that are holding you back and robbing you of your peace and joy. Learn about your personal triggers and how to heal from them.
lesson four:
Boundaries
Although setting boundaries might feel scary, they serve a very important purpose in marriage (especially when your spouse has unwanted sexual behaviors!). In lesson four, I teach you everything you need to know about boundaries. This lesson has an in depth worksheet designed to help you know the signs that you need boundaries, detailed instruction on how to set them, and how to enforce them.
lesson five:
Get Support
Instead of reaching out for help, trauma victims tend to isolate themselves. The only way to find true, lasting healing is by sharing your story with someone else and letting them take part of your burden. In lesson five I teach you how and where to find safe people so you can receive the love and care needed for your healing. A worksheet at the end of the lesson helps you understand what's holding you back , and how to finally take the next steps to healing.
lesson six:
Healthy Habits
Betrayal trauma effects our self-esteem, our body image, and can wreak havoc on our nervous system. In lesson six I teach you how to reclaim your life by creating healthy habits so you can get back to feeling peace, joy, and connection again. A worksheet in this lesson was designed to take you step by step to create easy-to-chew goals that will change your outlook on yourself and your life.
lesson seven:
Spiritual Strength
Heavenly Father and our Savior know exactly what you are going through, and even if it doesn't' feel like it, they are guiding you towards your best outcomes. In lesson seven I share experiences from my own life and share how you can receive spiritual strength and power on your journey of recovery. An incredible resource list is included in this module so you can study the gospel in relation to what you are currently going through.
lesson eight:
BONUS: FAQ's
In this lesson I answer some frequently answered questions. I will be updating this lesson frequently so you can get all your questions answered.
By the end of this course you will be someone who:
Knows her worth.
Is confident in her body and sexuality.
Makes meaningful connections with others.
Confidently (and lovingly) sets boundaries.
Is self aware, responsible, and self reliant.
Trust that Heavenly Father has a perfect plan for her.
WHAT'S INCLUDED
No. 01
The BECOMING WHOLE Course
This fully online course can be taken
online, anytime. With 5+ hours of video content, you get lifetime access to course updates.
No. 02
Worksheets & Resources
In-depth worksheets and resources are included for every lesson so you can further your understanding and actually apply it to your life.
No. 03
Access to My Private
Community Resources
Join my monthly group coaching calls and support group where I teach a new principle and answer all your questions. Our Facebook group Community is pretty cool too.
"I needed this course so badly."
"I absolutely loved this course! The Surrender Lesson helped me so much. I realized that I myself am in recovery, and not just my husband who is the addict. It gave me the tools to both surrender control and and overcome the negative effects of my every day triggers."
"I have been searching and
searching for something like this!"
"Wow! Everything in this course is SO helpful! I resonated with almost every one of Katie's examples and learned so much from every lesson. One of my biggest hiccups in my recovery has been knowing how to take care of myself, and Katie taught me so much about that and more!"
"I can't say enough about
this course!"
"This was everything I hoped it would be and more! The Boundaries Lesson helped me understand why setting boundaries is important, especially with someone who is close to you. I feel that my relationship with my fiance is much more manageable now and I'm able to relax and truly enjoy it, without being on edge or just trying to ignore the things that really bother me."
BLACK FRIDAY SALE!
Use code: FRIDAY40 for 40% off!
Pricing | $378
The Becoming Whole Course (yay!)
Worksheets and Resources
Access to GroupMe Chat & Monthly
Coaching Calls
Bonus FAQ Content (!!!)
Hi, we're Matt & Katie.
We have two toddler boys, live on a hobby farm, and know every word to every Taylor Swift song.
We struggled in our marriage for years as we were dealing with the effects of Matt's porn use. But we are happier, closer, and better because of it.
And we want the same for you.
We have spent the last five years working with individuals and couples, and developing our own unique approach to healing, and we can't wait to share it with you.
Contact us at: katie@upwardinwardout.co
lesson three:
Surrender
Whether you realize it or not, you've probably been trying to control your spouse and the outcomes in your life. With worksheets throughout lesson three, we will explore your limiting beliefs and learn how to get to the roots of them. It's time to let go of the beliefs that are holding you back and robbing you of your peace and joy. Learn about your personal triggers and how to heal from them.
lesson four:
Boundaries
Although setting boundaries might feel scary, they serve a very important purpose in marriage (especially when your spouse has unwanted sexual behaviors!). In lesson four, I teach you everything you need to know about boundaries. This lesson has an in depth worksheet designed to help you know the signs that you need boundaries, detailed instruction on how to set them, and how to enforce them.
lesson five:
Get Support
Instead of reaching out for help, trauma victims tend to isolate themselves. The only way to find true, lasting healing is by sharing your story with someone else and letting them take part of your burden. In lesson five I teach you how and where to find safe people so you can receive the love and care needed for your healing. A worksheet at the end of this lesson helps you understand what's holding you back and how to finally take the next steps to healing.
lesson six:
Healthy Habits
Betrayal trauma effects our self-esteem, our body image, and can wreak havoc on our nervous system. In lesson six I teach you how to reclaim your life by creating healthy habits so you can get back to feeling peace, joy, and connection again. A worksheet in this module was designed to take you step by step to create easy-to-chew goals that will change your outlook on yourself and your life.
lesson seven:
Spritual Strength
Heavenly Father and our Savior know exactly what you are going through, and even if it doesn't' feel like it, they are guiding you towards your best outcomes. In lesson seven I share experiences from my own life and share how you can receive spiritual strength and power on your journey of recovery. An incredible resource list is included in this module so you can study the gospel in relation to what you are currently going through.
lesson eight:
BONUS: FAQ's
In this lesson I answer some of your most frequently asked questions. I will be updating this lesson frequently so check back to get all your questions answered.
By the end of this course you will be someone who:
Knows your worth.
Is confident in your body and sexuality.
Makes meaningful connections with others.
Confidently (and lovingly) sets boundaries.
Is self aware, responsible, and self reliant.
Knows that Heavenly Father has a perfect plan for you.
What's included
No. 01
The BECOMING WHOLE Course
This fully online course can be taken
online, anytime. With 5+ hours of video content, you get lifetime access to course updates.
No. 02
Worksheets and Resources
In-depth worksheets and resources are included for every lesson so you can further your understanding and actually apply it to your life.
No. 03
Access to My Private Community Resources
Join my monthly group coaching calls and support group where I teach a new principle and answer all your questions. Our Facebook group Community is pretty cool too.
Success Stories!
"I needed this course
so badly."
"I absolutely loved this course! The Surrender Lesson helped me so much. I realized that I myself am in recovery, and not just my husband who is the addict. It gave me the tools to both surrender control and and overcome the negative effects of my every day triggers."
"I've been searching and searching for something like this."
"Wow! Everything in this course is SO helpful! I resonated with almost every one of Katie's examples and learned so much from every lesson. One of my biggest hiccups in my recovery has been knowing how to take care of myself, and Katie taught me so much about that and more!"
"An absolute game changer."
"This was everything I hoped it would be and more! The Boundaries Lesson helped me understand why setting boundaries is important, especially with someone who is close to you. I feel that my relationship with my fiance is much more manageable now and I'm able to relax and truly enjoy it, without being on edge or just trying to ignore the things that really bother me."
BLACK FRIDAY SALE! Use code: FRIDAY40 FOR 40% off!
Pricing | $378
The Becoming Whole Course
Worksheets & Printouts
Access to Monthly Calls &
GroupMe Chat
BONUS FAQ Content (!!!)
Hi, we're
Matt & Katie
Taylor Swift obsessed hobby farmers who are here to answer all your questions.
We struggled in our marriage for years as we were dealing with the effects of Matt's porn use. But we are happier, closer, and better because of it.
And we want the same for you.
We have spent the last five years working with individuals and couples, and developing our own unique approach to healing, and we can't wait to share it with you.
Contact us at: katie@upwardinwardoutward.co